Couples
5 Steps to End Criticism In Your Relationship
How often do you find yourself criticizing, blaming or pointing out flaws in other people? Now, how often have you experienced the harm that does to your relationships? I have seen this countless times. Now, I'm not saying we shouldn't ask for what we need in a...
Toxic Relationships: How to Identify and Heal Them, The Spiritual Way!
What Are Toxic Relationships? Toxic relationships are ones that are more depleting energetically, than they are fulfilling. Relationships are meant to be an arena of love, giving and mutual spiritual development. If your relationship is fraught with power struggles,...
How to Use Social Isolation to Deepen Your Relationship
I know what's happening right now is scary and stressful- but I like to look at what we have to gain from it all. I believe that nothing happens by coincidence, and everything is a lesson in disguise. If you haven't downloaded my free guide for keeping calm and...
Parents
8 Ways to Turn Sibling Rivalry into Sweet Harmony
Sibling rivalry is a phenomenon as old as time, but with the right tools, you can turn envy, sibling fighting and comparisons into greater family connection. If you are thinking of having another baby, or already have more than one, you are probably aware of...
How Emotional Contagion Influences Our Relationships
There is a certain buzz in our culture about being “authentic”. It’s usually defined as being real, true to your values, transparent and honest. I think it’s a good aspiration. It's good to share, to open up, to be who we are. I never believed in wearing masks or...
An Easy Way to Create Deep Family Connection
A Simple Tool to Creating Long-Lasting Family Connection As a mother of two, I have to admit that family connection means a lot to me! The best moments of my day are when my two kids play together, laugh and bond. It just moves something very deep inside me and fills...
Self
The Real Cure For Climate Change
Climate change is a real threat to our world right now. Floods, fires, rising temperatures, and sea levels are getting so extreme that it becomes obvious we’re in big trouble. The scenarios that scientists have been warning about for years are becoming very real. The...
How to Overcome Fear and Use it to Push You Forward
It’s very natural to experience fear, especially now as our world has entered so much uncertainty. But it’s so important to know how to calm ourselves, and then use our fear constructively. With the tips in the video, you‘ll be able to use fear as an opportunity for...
How to Find True Happiness? The Spiritual Truth
True happiness is elusive and many have tried to unlock it! We know from science it isn't the fleeting pleasures that give us true long-lasting fulfillment. We can eat a meal, have sex, even experience success...and still end up feeling empty a short while after....
pregnancy
The Amazing Transition Into Motherhood
Bringing a new soul into the world is such a great gift and opportunity to increase your happiness and empowerment as a woman! It poses a great and powerful transformation. When a woman transitions into motherhood, becomes pregnant, and gives birth, so many changes...
5 Tips to Influence Your Baby Positively During Pregnancy
When you are pregnant with your baby, you and your baby are one connected system. You share the same neurological system, so all your thoughts, emotions, and sensations are shared. Your feelings pass to your baby, and though you may not be aware of it, baby is...
Why Attachment Starts in the Womb
A mistake I see a lot of pregnant women making is that they don’t focus enough on their connection with their baby during those months of pregnancy. It could be because they are working hard and are tired, or they don’t have the awareness of how important it is, or...
Boost Your Baby's Development While in the Womb!
Download the FREE guide to learn:
- A simple ritual you can perform in 5 minutes or less that will boost your baby's intelligence from the womb.
- The scientifically proven strategies to bond with your baby that will help you feel confident in early parenting.
- What your anxiety and stress are telling you about your pregnancy and what to do about it.
- The common mistake pregnant women make that's doubling their chances of developing post partum depression and how you can avoid it.
