Couples
Toxic Relationships: How to Identify and Heal Them, The Spiritual Way!
What Are Toxic Relationships? Toxic relationships are ones that are more depleting energetically, than they are fulfilling. Relationships are meant to be an arena of love, giving and mutual spiritual development. If your relationship is fraught with power struggles,...
How to Use Social Isolation to Deepen Your Relationship
I know what's happening right now is scary and stressful- but I like to look at what we have to gain from it all. I believe that nothing happens by coincidence, and everything is a lesson in disguise. If you haven't downloaded my free guide for keeping calm and...
The Secret Every Woman Must Know About Men!
Many women find themselves complaining about their men. Mostly, they feel hurt by how insensitive they can be, especially when it comes to remarks that make them insecure about their looks or desirability. Often women think that men will only want them if they are...
Parents
8 Ways to Turn Sibling Rivalry into Sweet Harmony
Sibling rivalry is a phenomenon as old as time, but with the right tools, you can turn envy, sibling fighting and comparisons into greater family connection. If you are thinking of having another baby, or already have more than one, you are probably aware of...
How Emotional Contagion Influences Our Relationships
There is a certain buzz in our culture about being “authentic”. It’s usually defined as being real, true to your values, transparent and honest. I think it’s a good aspiration. It's good to share, to open up, to be who we are. I never believed in wearing masks or...
An Easy Way to Create Deep Family Connection
A Simple Tool to Creating Long-Lasting Family Connection As a mother of two, I have to admit that family connection means a lot to me! The best moments of my day are when my two kids play together, laugh and bond. It just moves something very deep inside me and fills...
Self
The Spiritual Antidote to Anxiety
There is so much stress, fear, anxiety, and worry going around in our collective consciousness right now. Ironically this is detrimental to our health, and ability to cope with the pandemic. We want to shift these mental states into more serene, empowered, and joyful...
Politics From a Spiritual Perspective
The political divide is the greatest divide on the planet right now. Left and right have become so polarized that it's tearing our societies apart. In this video, I explain the reason our political landscape looks this way, and how we can come to see it from a...
How to Perceive Reality In Unstable Times
Politics have taken all of us for such a spin lately! It can get so dreary and emotionally draining to experience the current tensions and even hatred that is coming up between people of different political views. In this video, we look at current affairs from a...
pregnancy
The Amazing Transition Into Motherhood
Bringing a new soul into the world is such a great gift and opportunity to increase your happiness and empowerment as a woman! It poses a great and powerful transformation. When a woman transitions into motherhood, becomes pregnant, and gives birth, so many changes...
5 Tips to Influence Your Baby Positively During Pregnancy
When you are pregnant with your baby, you and your baby are one connected system. You share the same neurological system, so all your thoughts, emotions, and sensations are shared. Your feelings pass to your baby, and though you may not be aware of it, baby is...
Why Attachment Starts in the Womb
A mistake I see a lot of pregnant women making is that they don’t focus enough on their connection with their baby during those months of pregnancy. It could be because they are working hard and are tired, or they don’t have the awareness of how important it is, or...
Boost Your Baby's Development While in the Womb!
Download the FREE guide to learn:
- A simple ritual you can perform in 5 minutes or less that will boost your baby's intelligence from the womb.
- The scientifically proven strategies to bond with your baby that will help you feel confident in early parenting.
- What your anxiety and stress are telling you about your pregnancy and what to do about it.
- The common mistake pregnant women make that's doubling their chances of developing post partum depression and how you can avoid it.
