Couples
The Secret Every Woman Must Know About Men!
Many women find themselves complaining about their men. Mostly, they feel hurt by how insensitive they can be, especially when it comes to remarks that make them insecure about their looks or desirability. Often women think that men will only want them if they are...
The Key to All Relationship Success
If there was one thing you could change that would transform your relationships, what would that be? What is the key to relationship success? I have found that the most fundamental ability to enable our relationship success and personal growth, is our ability to delay...
The Two Most Important Tools to Reconnect With Your Partner
We all experience conflict in our relationships. Whether it's a recurring argument over something you and your partner just can't agree on, or random distancing because of slight annoyances that pop out of nowhere, conflict is a natural part of any relationship. The...
pregnancy
7 Self Care Habits That Can Transform Your Pregnancy
Self-care is such an important priority during pregnancy, not just for mom's sake! Your baby needs you calm, healthy and connected. When I was in my second pregnancy, I was juggling parenting my son who was just 1 year and 3 months old, working at a demanding job,...
How To Talk To Your Fetus During Pregnancy
Your baby wants to connect with you 🙂 It's how babies are wired and built. They grow and thrive thanks to our love and attention. When Rita Kluni, an RN, was working at the NICU, she looked at the babies, surrounded by medical personnel. She noticed that no one was...
How to Set an Intention For Your Pregnancy
When I was first introduced to the knowledge of prenatal baby bonding, I was so intrigued to discover that although the physical part of pregnancy is something that happens of its own, our parenting efforts start right from the beginning of pregnancy (and even before...
Parents
8 Ways to Turn Sibling Rivalry into Sweet Harmony
Sibling rivalry is a phenomenon as old as time, but with the right tools, you can turn envy, sibling fighting and comparisons into greater family connection. If you are thinking of having another baby, or already have more than one, you are probably aware of...
How Emotional Contagion Influences Our Relationships
There is a certain buzz in our culture about being “authentic”. It’s usually defined as being real, true to your values, transparent and honest. I think it’s a good aspiration. It's good to share, to open up, to be who we are. I never believed in wearing masks or...
An Easy Way to Create Deep Family Connection
A Simple Tool to Creating Long-Lasting Family Connection As a mother of two, I have to admit that family connection means a lot to me! The best moments of my day are when my two kids play together, laugh and bond. It just moves something very deep inside me and fills...
Self
Do You Really Need Someone Else to Complete You?
We all fell in love with "you had me with hello", and with "you complete me!" in the film Jerry McGuire...but I often hear the claim that we don’t really need to find someone outside of us to complete us, or to help us feel whole. There is this very prevalent notion...
4 Questions That Will Lead You to the Ultimate Self-Knowledge
Why is it so difficult to really know who we are? You know those psychological personality tests that you just have to take to find out what type you are? I always loved those, as well as astrology descriptions of my sign. I felt such a need to get to know myself...
Signs of Spiritual Awakening: What Does Spiritual Awakening Feel Like?
Follow my blog with BloglovinI always had this tendency to look at things from the sidelines- as if my life was not just happening, but happening to me, with me watching it, questioning it, pondering it. I also noticed that despite the illusion that you could just...
Boost Your Baby's Development While in the Womb!
Download the FREE guide to learn:
- A simple ritual you can perform in 5 minutes or less that will boost your baby's intelligence from the womb.
- The scientifically proven strategies to bond with your baby that will help you feel confident in early parenting.
- What your anxiety and stress are telling you about your pregnancy and what to do about it.
- The common mistake pregnant women make that's doubling their chances of developing post partum depression and how you can avoid it.
