Couples
How to Use Social Isolation to Deepen Your Relationship
I know what's happening right now is scary and stressful- but I like to look at what we have to gain from it all. I believe that nothing happens by coincidence, and everything is a lesson in disguise. If you haven't downloaded my free guide for keeping calm and...
The Secret Every Woman Must Know About Men!
Many women find themselves complaining about their men. Mostly, they feel hurt by how insensitive they can be, especially when it comes to remarks that make them insecure about their looks or desirability. Often women think that men will only want them if they are...
The Key to All Relationship Success
If there was one thing you could change that would transform your relationships, what would that be? What is the key to relationship success? I have found that the most fundamental ability to enable our relationship success and personal growth, is our ability to delay...
pregnancy
The Amazing Transformation Into Motherhood
Bringing a new soul into the world is such a great gift and opportunity to increase your happiness and empowerment as a woman! It poses a great and powerful transformation. When a woman transitions into motherhood, becomes pregnant, and gives birth, so many changes...
5 Tips to Influence Your Baby Positively During Pregnancy
When you are pregnant with your baby, you and your baby are one connected system. You share the same neurological system, so all your thoughts, emotions, and sensations are shared. Your feelings pass to your baby, and though you may not be aware of it, baby is...
Why Attachment Starts in the Womb
A mistake I see a lot of pregnant women making is that they don’t focus enough on their connection with their baby during those months of pregnancy. It could be because they are working hard and are tired, or they don’t have the awareness of how important it is, or...
Parents
8 Ways to Turn Sibling Rivalry into Sweet Harmony
Sibling rivalry is a phenomenon as old as time, but with the right tools, you can turn envy, sibling fighting and comparisons into greater family connection. If you are thinking of having another baby, or already have more than one, you are probably aware of...
How Emotional Contagion Influences Our Relationships
There is a certain buzz in our culture about being “authentic”. It’s usually defined as being real, true to your values, transparent and honest. I think it’s a good aspiration. It's good to share, to open up, to be who we are. I never believed in wearing masks or...
An Easy Way to Create Deep Family Connection
A Simple Tool to Creating Long-Lasting Family Connection As a mother of two, I have to admit that family connection means a lot to me! The best moments of my day are when my two kids play together, laugh and bond. It just moves something very deep inside me and fills...
Self
What Self Control Can Actually Reveal About Your Dark Side
Social science is gradually uncovering *the truth* about our human nature. In these new findings, researchers showed that people with "high self-control", who have previously been thought to be more pro-social (share, be kind towards others, etc), were really only...
Why Coronavirus is Nature’s Way of Schooling Us
When I was in my early 20s, I went through a health crisis where I felt the ground shaking beneath my feet. I didn't know what's going to happen, I was feeling fear and darkness of things falling apart. Facing death and uncertainty my life halted from everything I had...
Do You Really Need Someone Else to Complete You?
We all fell in love with "you had me with hello", and with "you complete me!" in the film Jerry McGuire...but I often hear the claim that we don’t really need to find someone outside of us to complete us, or to help us feel whole. There is this very prevalent notion...
Boost Your Baby's Development While in the Womb!
Download the FREE guide to learn:
- A simple ritual you can perform in 5 minutes or less that will boost your baby's intelligence from the womb.
- The scientifically proven strategies to bond with your baby that will help you feel confident in early parenting.
- What your anxiety and stress are telling you about your pregnancy and what to do about it.
- The common mistake pregnant women make that's doubling their chances of developing post partum depression and how you can avoid it.
