Couples
The Two Most Important Tools to Reconnect With Your Partner
We all experience conflict in our relationships. Whether it's a recurring argument over something you and your partner just can't agree on, or random distancing because of slight annoyances that pop out of nowhere, conflict is a natural part of any relationship. The...
Do You Really Need Someone Else to Complete You?
We all fell in love with "you had me with hello", and with "you complete me!" in the film Jerry McGuire...but I often hear the claim that we don’t really need to find someone outside of us to complete us, or to help us feel whole. There is this very prevalent notion...
How Emotional Contagion Influences Our Relationships
There is a certain buzz in our culture about being “authentic”. It’s usually defined as being real, true to your values, transparent and honest. I think it’s a good aspiration. It's good to share, to open up, to be who we are. I never believed in wearing masks or...
pregnancy
6 Ways to Shift Your Mood During Pregnancy and Shield Your Baby From Stress
Research has shown that mom's mood during pregnancy directly influences her baby. Since mom and baby are one connected system, the hormones secreted in mom's body (such as cortisol and adrenalin) reach the baby's body too. In traditional societies it was common...
7 Self-Care Habits That Can Transform Your Pregnancy
Self-care is such an important priority during pregnancy, not just for mom's sake! Your baby needs you calm, healthy and connected. When I was in my second pregnancy, I was juggling parenting my son who was just 1 year and 3 months old, working at a demanding job,...
How To Talk To Your Fetus During Pregnancy
Your baby wants to connect with you 🙂 It's how babies are wired and built. They grow and thrive thanks to our love and attention. When Rita Kluni, an RN, was working at the NICU, she looked at the babies, surrounded by medical personnel. She noticed that no one was...
Parents
How We Can Stop School Bullying
School bullying, harassment and social boycotts are phenomena that unfortunately are getting worse all the time. A recent UN report on school bullying and violence says that globally, one in three children experiences school bullying, and a similar proportion are...
How to Stop Being Envious of Other People’s Success
A lesson I learned from my kids about how to stop being envious of other people's success. As a parent, you must have been in this situation a million times. One of your kids is playing with his toy, deeply concentrated on what he is doing. Suddenly, your other kid...
Self
Signs of Spiritual Awakening: What Does Spiritual Awakening Feel Like?
Follow my blog with BloglovinI always had this tendency to look at things from the sidelines- as if my life was not just happening, but happening to me, with me watching it, questioning it, pondering it. I also noticed that despite the illusion that you could just...
How Failure in Life Can Move You Forward
Everybody fails, the only questions is what you tell yourself. Failure in life is one of the most frequent yet dreaded experiences. It's never pleasant to feel that you have failed in life. That you have invested time, effort or money into something only to see a...
What is Human Nature? Get to Know Yourself!
Knowing your own internal mechanism is vital for success in life. Who are we? What kind of creature are we? What are the rules to our behavior and motivations? Knowing the answers to these questions is the basis of our success in life on all levels. It’s vital to...
Boost Your Baby's Development While in the Womb!
Download the FREE guide to learn:
- A simple ritual you can perform in 5 minutes or less that will boost your baby's intelligence from the womb.
- The scientifically proven strategies to bond with your baby that will help you feel confident in early parenting.
- What your anxiety and stress are telling you about your pregnancy and what to do about it.
- The common mistake pregnant women make that's doubling their chances of developing post partum depression and how you can avoid it.
