Connected Pregnancy

6 Ways to Shift Your Mood During Pregnancy and Shield Your Baby From Stress

Research has shown that mom's mood during pregnancy directly influences her baby. Since mom and baby are one connected system, the hormones secreted in mom's body (such as cortisol and adrenalin) reach the baby's body too. In traditional societies it was common...

7 Self-Care Habits That Can Transform Your Pregnancy

Self-care is such an important priority during pregnancy, not just for mom's sake! Your baby needs you calm, healthy and connected. When I was in my second pregnancy, I was juggling parenting my son who was just 1 year and 3 months old, working at a demanding job,...

How To Talk To Your Fetus During Pregnancy

Your baby wants to connect with you 🙂 It's how babies are wired and built. They grow and thrive thanks to our love and attention. When Rita Kluni, an RN, was working at the NICU, she looked at the babies, surrounded by medical personnel. She noticed that no one was...

How to Set an Intention For Your Pregnancy

When I was first introduced to the knowledge of prenatal baby bonding, I was so intrigued to discover that although the physical part of pregnancy is something that happens of its own, our parenting efforts start right from the beginning of pregnancy (and even before...

3 Things To Teach Your Baby While in The Womb

Ever find yourself waiting for those months of pregnancy to go by? I remember this happening to me as a first time mom. I would go through through all the information online about my baby’s development week by week, the photos, the videos, the tips on how to cope with...

Why Your Baby’s First Years of Life Matter Most

While staying home with our kids is a challenging feet in our times, because of stressful financial needs, lack of family or community support, and a society pressuring women to compete in the workplace, it is useful to know the benefits of investing in our...