How to Find True Happiness? The Spiritual Truth
True happiness is elusive and many have tried to unlock it!
We know from science it isn’t the fleeting pleasures that give us true long-lasting fulfillment.
We can eat a meal, have sex, even experience success…and still end up feeling empty a short while after.
Science has shown that longer-lasting happiness and well-being come from different things, namely- happy relationships! But that too is not enough.
In the video, I share the extra layer we have to add to our efforts to become happy that can help us get there fast!
For more guidance affirmations and journal prompts for overcoming stress right now, download my free “Calm & Connected” Guide here:
Author: Tal Mandelbaum
Tal Mandelbaum is a trained social psychologist, a spiritual teacher and a mom of two. She teaches online courses and workshops for spirituality seekers, who want to evolve their consciousness and create a life they love. Follow her on Instagram for more spiritual insights and inspiration!